Not really. Everyone on a calorie restricted diet will lose
Posted on: June 17, 2019 at 10:48:31 CT
TigerMatt MISS
Posts:
85217
Member For:
25.17 yrs
Level:
User
M.O.B. Votes:
0
fat. Most people just overestimate how much they eat because they don't put it on a scale. Packaged foods can vary by as much as 20% in calorie information.