no way you burned 3900 calories a day
Posted on: June 17, 2019 at 10:38:46 CT
Joeboo
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The average male will maintain weight at about 2500 calories per day, so you burn about that much just from living
So you went above & beyond by 1400 calories per day
Running at a 6-minute mile pace burns about 800 calories per hour.
So you ran roughly 17 miles per day last week?
Edited by Joeboo at 10:39:03 on 06/17/19