Not at all. Traveled with an 80 year old when I was 23
Posted on: September 9, 2020 at 15:51:13 CT
TigerFan92 STL
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dude was sharp as a tack. Always made me meet him for breakfast at 6:00AM.
His secret was real fruit and berries and fruit drinks each day. Made sure I ate and drank the same. Way before you heard of antioxidants.
Zinc is a must anyway as well. Multivitamins are better than nothing
If you value your teeth and bones you will drink a glass of milk everyday too. I have NEVER had a cavity. Both my parents don't have a tooth without a filling because they didn't know when they were younger. But vitamin D goes further than that for heart health and beyond
Edited by TigerFan92 at 15:51:49 on 09/09/20