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well you're just a damn superman

Posted on: January 13, 2023 at 17:51:14 CT
tigerinhogtown STL
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https://www.massgeneral.org/assets/mgh/pdf/orthopaedics/sports-medicine/physical-therapy/rehabilitation-protocol-for-meniscus-repair.pdf

PHASE I: IMMEDIATE POST-OP (0-3 WEEKS AFTER SURGERY)
Rehabilitation
Goals
• Protect repair

• Do not actively bend your knee; support your surgical side when performing transfers (i.e.
sitting to laying down)
• Do not pivot on your surgical side.

PHASE II: INTERMEDIATE POST-OP (3-6 WEEKS AFTER SURGERY)
Rehabilitation
Goals
• Continue to protect repair

• Consult with referring MD regarding unlocking brace

THose interior stitches are very delicate and will tear out easily, you have to really protect a REPAIR.

If, like me, they just cut out the damaged part, nothing like that to worry about

Edited by tigerinhogtown at 17:53:02 on 01/13/23
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MESSAGE THREAD

Guy that worked for me had surgery on a torn - playhard KC - 1/13 15:22:12
     what sort of job? - o'lineydisciple MU - 1/14 10:39:36
     Nice, good for him - zoomer 99 - 1/13 15:45:35
          When he quits I think I’ll encourage him to use me as - playhard KC - 1/13 17:47:20
     Had surgery back in 1993 - TigerFan92 STL - 1/13 15:40:53
     I tore my ACL and was down 2 weeks - MidMoBaller4Life MU - 1/13 15:37:12
          I ruptured an achilles and was down 6 months - Tptiger MU - 1/13 20:49:39
          pick up game at Douglas Park?(nm) - Fire Marshall Bill MU - 1/13 15:55:06
               Cosmo park, ahem, a girly sport(nm) - MidMoBaller4Life MU - 1/14 01:59:44
     Had a running back tear his first game of season - JayHoaxH8r MU - 1/13 15:32:53
     True story...I was running on a trail area near Mission - Carlos Rossi KC - 1/13 15:30:55
          That's gotta be a POTD (nm) - Tigrrrr! MU - 1/13 18:31:08
          well you're just a damn superman - tigerinhogtown STL - 1/13 17:51:14
          pussy has cost so many people so much money - Fire Marshall Bill MU - 1/13 15:32:46
               there are entire professions based off this phenomenon - lqf2b8 KC - 1/13 15:45:43
               It really has. We would all be Gyro rich if it weren't for - Carlos Rossi KC - 1/13 15:33:19
                    lol (nm) - mizzouSECedes STL - 1/13 15:37:33
     I was walking on mine in a week and started - tigerinhogtown STL - 1/13 15:26:52
          No - they fixed mine...I was only down for 10 days... - Carlos Rossi KC - 1/13 15:32:42
               It is way longer to repair meniscus than rip it out(nm) - TigerFan92 STL - 1/13 15:42:52
     i was back to work the day after surgery. - burnt ARMY - 1/13 15:24:19




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