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Yes. Inactive means all I did for the day was like a 15

Posted on: August 23, 2018 at 08:56:31 CT

tgr MU

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minute walk with my dog. I'm also 6'3" and 240 lbs so that definitely helps. That 3,000 number is directly from my Apple Watch so it tracks how active I am and how high my heart rate is throughout the day.

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Fasting is the ****ing worst. My appt is at 10:30 and I - mizzou541 MU

- 8/23 08:28:02

I've been doing intermittent fasting for awhile now - Mizzmi27 MU - 8/23 08:29:44

I do my own "fasting". Two days a week, I try to stay 1500 - tgr MU

- 8/23 08:36:33

3000 if you're inactive? wut? (nm) - TigerNuts KC - 8/23 08:46:42

Yes. Inactive means all I did for the day was like a 15 - tgr MU

- 8/23 08:56:31

Even at 6' 3", 240, that seems high (nm) - TigerNuts KC - 8/23 08:58:24

It does seem high but I'm not going to challenger that by - SabertoothTiger MU - 8/23 09:04:21

yeah thats crazy. A 3000+ calorie day... according to my - SabertoothTiger MU - 8/23 08:53:34

On days I do a workout I'm around 3800-4000. - tgr MU

- 8/23 08:57:21

4000. Man I have to run a marathon to get there.(nm) - SabertoothTiger MU - 8/23 09:02:07

Possible, but you'd have to be a pretty big gent(nm) - Guy on a Bison KC - 8/23 08:48:38

absolute unit (nm) - TigerNuts KC - 8/23 08:50:26

What some people call intermittent fasting I call - TheWildcat STL - 8/23 08:32:09

Pretty much, although late-night snacking was the big part - Mizzmi27 MU - 8/23 08:36:54

That must be why I am not a fatass even though I consume - TheWildcat STL - 8/23 08:41:22

colonoscopy?(nm) - MizzouAstro MU

- 8/23 08:28:37

hopefully! (nm) - TigerNuts KC - 8/23 08:29:37