Get a virtual headset with a boxing app
Posted on: January 3, 2024 at 15:53:28 CT
Tptiger MU
Posts:
18379
Member For:
25.56 yrs
Level:
User
M.O.B. Votes:
0
Lightsaber can be pretty ivigorating, too.
The dude who handled my rehab after my heart attack actually highly recommended using a rowing machine as much as possible if your back would allow it. He said that's more of a total-body workout than you'll get from just about anything other than swimming.