60% of your weight is water
Posted on: August 22, 2019 at 14:19:57 CT
meatiger MU
Posts:
123120
Member For:
25.28 yrs
Level:
User
M.O.B. Votes:
0
and depending on the composition of your loss (fat or lean), it can have a big impact. Also, electrolyte balance can affect body loss.
Additionally, sweat loss is basically all water.