it’s better than any of rask’s
Posted on: January 28, 2019 at 08:01:12 CT
pickle
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Try this for 21 days, Reino
1. Write down three things you’re grateful for (could be as small as warm socks)
2. Write down a positive experience from the past 24 hrs
3. Exercise for 10 minutes
4. Meditate for 2 minutes
5. Practice a random act of kindness