So he lost 5% body fat. Lets say thats 5% of his weight
Posted on: May 16, 2019 at 14:56:36 CT
SabertoothTiger MU
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which it probably isn't but lets say it is. That's about 12 pounds he should have lost. Doesn't account for the 25 lbs lost. So he lost about 13 pounds of muscle too. He is needs to hit the weights.
Edited by SabertoothTiger at 14:57:23 on 05/16/19